Ankle Pain

Navel

Four fingers below the navel

Location On the hand 3 fingers ahead of the elbow towards the wrist

Four fingers below the knee joint on both legs

Below the ankle joint on both legs

Right in the middle of the hand

Four fingers down the center from where the toes end on both legs

In between the joint bone of thumb and index finger

In the sole of the foot, four fingers ahead of the heel of the foot, towards the toes on both legs